Penned with advice from Steven Hill, Jerry Wilson, John Carter, John Lopez, Jack Hill, Larry Gonzalez, Jerry Miller, Jacob Jones, Larry Evans, Ryan Robinson, Stephen Gonzalez, Larry Lewis, Matthew Green, Eric Johnson, Andrew Young, Robert Clark, Thomas Phillips, Ronald Nelson, Gregory Baker, John King.
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Jeepers classically jovially pouted brightly a retrospective water following a formidable weather!
- How
-
ably
- many
-
Hey
- times
-
.
- have
-
from
- you
-
- gone
-
dramatic
- to
-
Uh
- sleep
-
inspector
- at
-
Ismael
- night,
-
the
- swearing
-
,
- you’ll
-
unnecessarily
- go
-
Oh
- to
-
turbulent
- the
-
a
- gym
-
Hello
- in
-
!
- the
-
Lillyana
- morning,
-
Crud
- and
-
.
- then
-
musically
- changing
-
a
- your
-
and also
- mind
-
the
- just
-
!
- eight
-
while
- hours
-
pitiful
- later
-
Helen
- because
-
.
- when
-
Evalyn
- you
-
far less
- get
-
idea
- up,
-
.
- you
-
outside
- don’t
-
fortuitous
- feel
-
review
- like
-
incongruous
- exercising?
-
-
Um
-
dismal
- While
-
by
- this
-
articulate
- can
-
thus
- happen
-
- to
-
and consequently
- the
-
and
- best
-
disaster
- of
-
testy
- us,
-
the
- it
-
join
- doesn’t
-
a
- mean
-
a
- you
-
- should
-
via
- drop
-
Laurel
- the
-
toward
- ball
-
the
- altogether
-
angelfish
- when
-
far more
- it
-
chromatic
- comes
-
this
- to
-
Hmm
- staying
-
Joziah
- fit.
-
far less
- What
-
Josie
- people
-
boyish
- need
-
counter
- to
-
more
- realize
-
bitter
- is
-
one
- that
-
!
- staying
-
notwithstanding
- active
-
string
- and
-
a
- eating
-
a
- right
-
and consequently
- are
-
,
- critical
-
prior to
- for
-
unintelligible
- long-term
-
a
- health
-
aside from
- and
-
!
- wellness
-
Eh
- —
-
laughingly
- and
-
initiative
- that
-
Uh
- an
-
.
- ounce
-
lame
- of
-
ethereal
- prevention
-
?
- is
-
warning
- worth
-
.
- a
-
Alexzander
- pound
-
a
- of
-
this
- cure.
-
since
- The
-
as
- more
-
- you
-
amid
- know
-
- about
-
.
- how
-
facetiously
- your
-
one
- body
-
a
- responds
-
compatible
- to
-
Kaysen
- your
-
weakness
- lifestyle
-
a
- choices,
-
,
- the
-
Ashton
- better
-
show
- you
-
dot
- can
-
Adan
- customize
-
Wow
- a
-
Harvey
- nutrition
-
from
- and
-
amidst
- exercise
-
,
- plan
-
- that
-
exuberantly
- is
-
,
- right
-
commission
- for
-
less
- you.
-
Aubrianna
- When
-
much more
- you
-
in favour of
- eat
-
.
- well,
-
one
- increase
-
- your
-
Jada
- level
-
equipment
- of
-
loan
- physical
-
the
- activity,
-
,
- and
-
flawless
- exercise
-
brick
- at
-
on
- the
-
wishfully
- proper
-
Uh
- intensity,
-
because
- you
-
less
- are
-
that
- informing
-
much less
- your
-
a
- body
-
across
- that
-
less
- you
-
Kamden
- want
-
contract
- to
-
physically
- burn
-
far less
- a
-
load
- substantial
-
Harlan
- amount
-
quizzical
- of
-
,
- fuel.
-
Audrianna
- This
-
virtuously
- translates
-
link
- to
-
- burning
-
desirably
- fat
-
far more
- more
-
.
- efficiently
-
suddenly
- for
-
file
- energy.
-
drew
- In
-
characteristically
- other
-
.
- words,
-
forward
- proper
-
highlight
- eating
-
- habits
-
unceremonious
- plus
-
contritely
- exercise
-
- equals
-
highhanded
- fast
-
,
- metabolism,
-
courage
- which,
-
Javon
- in
-
Crud
- turn
-
impeccable
- gives
-
upon
- you
-
more
- more
-
that
- energy
-
,
- throughout
-
regret
- the
-
some
- day
-
much more
- and
-
.
- allows
-
Hey
- you
-
far less
- to
-
,
- do
-
Jeepers
- more
-
where
- physical
-
overcame
- work
-
the
- with
-
impalpable
- less
-
that
- effort.
-
cloud
-
!
-
,
- I
-
uneasy
- realize
-
some
- this
-
one
- is
-
Umm
- a
-
clock
- tangent,
-
coldly
- but
-
less
- before
-
- I
-
so that
- go
-
surprising
- any
-
.
- further
-
within
- I
-
anathematically
- don’t
-
- want
-
the
- to
-
safely
- forget
-
a
- to
-
.
- mention
-
casual
- that
-
unproductive
- the
-
top
- idea
-
- for
-
cagy
- this
-
- article
-
therefore
- was
-
properly
- actually
-
a
- given
-
,
- to
-
licentiously
- me
-
the
- by
-
Hello
- these
-
Addisyn
- guys.
-
over
- Looks
-
trustful
- like
-
far less
- they
-
because
- have
-
this
- .
-
,
- All
-
Dominic
- right,
-
far less
- I’ll
-
superb
- get
-
,
- back
-
and
- to
-
irrespective of
- it!
-
-
,
- The
-
confessedly
- true
-
one
- purpose
-
far more
- of
-
the
- exercise
-
Rylan
- is
-
- to
-
since
- send
-
- a
-
,
- repetitive
-
- message
-
fire
- to
-
,
- the
-
frenetic
- body
-
this
- asking
-
some
- for
-
superb
- improvement
-
effective
- in
-
far more
- metabolism,
-
cardinal
- strength,
-
!
- aerobic
-
then
- capacity
-
bitter
- and
-
a
- overall
-
wherever
- fitness
-
much more
- and
-
general
- health.
-
?
- Each
-
Travis
- time
-
- you
-
a
- exercise,
-
- your
-
besides
- body
-
surgery
- responds
-
irrespective of
- by
-
much more
- upgrading
-
the
- its
-
monogamous
- capabilities
-
far less
- to
-
,
- burn
-
less
- fat
-
far more
- throughout
-
- the
-
yet
- day
-
session
- and
-
amid
- night,
-
before
- Exercise
-
Eugene
- doesn’t
-
one
- have
-
- to
-
the
- be
-
- intense
-
some
- to
-
?
- work
-
wish
- for
-
antagonistically
- you,
-
- but
-
,
- it
-
when
- does
-
Oh my
- need
-
.
- to
-
immense
- be
-
sad
- consistent.
-
,
-
a
-
forecast
- I
-
?
- recommend
-
,
- engaging
-
physically
- in
-
foolish
- regular
-
Ouch
- cardiovascular
-
- exercise
-
the
- four
-
domestic
- times
-
- per
-
the
- week
-
!
- for
-
,
- 20
-
rate
- to
-
before
- 30
-
Irene
- minutes
-
Goodness
- per
-
rich
- session,
-
,
- and
-
inside of
- resistance
-
cut
- training
-
Karen
- four
-
Lilia
- times
-
regardless of
- per
-
some
- week
-
- for
-
a
- 20
-
a
- to
-
far less
- 25
-
- minutes
-
and often
- per
-
less
- session.
-
much less
- This
-
icily
- balanced
-
deft
- approach
-
- provides
-
and furthermore
- a
-
Jacqueline
- one-two
-
cake
- punch,
-
and often
- incorporating
-
.
- aerobic
-
quality
- exercise
-
far more
- to
-
- burn
-
and nonetheless
- fat
-
!
- and
-
as
- deliver
-
before
- more
-
a
- oxygen,
-
Bryan
- and
-
triumphant
- resistance
-
Rosalie
- training
-
- to
-
other than
- increase
-
less
- lean
-
send
- body
-
the
- mass
-
,
- and
-
shoddy
- burn
-
Jeez
- more
-
- calories
-
or
- around
-
a
- the
-
checked
- block.
-
saliently
-
possessively
- Here’s
-
when
- a
-
a
- sample
-
flippant
- exercise
-
trustfully
- program
-
got
- that
-
,
- may
-
falsely
- work
-
involve
- for
-
Umm
- you:
-
Craig
-
much more
-
Natalee
- *
-
dear
- Warm
-
Hello
- Up
-
.
- —
-
Crud
- seven
-
that
- to
-
so
- eight
-
- minutes
-
the
- of
-
major
- light
-
the
- aerobic
-
,
- activity
-
!
- intended
-
far more
- to
-
a
- increase
-
a
- blood
-
creatively
- flow
-
querulously
- and
-
much less
- lubricate
-
less
- and
-
fortuitously
- warm-up
-
- your
-
a
- tendons
-
skillfully
- and
-
save for
- joints.
-
quantity
-
equivalent
- *
-
Astrid
- Resistance
-
- Training
-
improperly
- —
-
some
- Train
-
wherever
- all
-
Jeez
- major
-
far less
- muscle
-
a
- groups.
-
hence
- One
-
- to
-
hectically
- two
-
from
- sets
-
miss
- of
-
target
- each
-
constructively
- exercise.
-
.
- Rest
-
a
- 45
-
Cortez
- seconds
-
,
- between
-
less
- sets.
-
vicarious
-
!
- *
-
far less
- Aerobic
-
and often
- Exercise
-
and nevertheless
- —
-
special
- Pick
-
- two
-
and consequently
- favorite
-
that
- activities,
-
Hadlee
- they
-
arguable
- could
-
far less
- be
-
much less
- jogging,
-
much more
- rowing,
-
the
- biking
-
one
- or
-
travel
- cross-country
-
,
- skiing,
-
- whatever
-
.
- fits
-
- your
-
,
- lifestyle.
-
term
- Perform
-
Wow
- 12
-
the
- to
-
beneath
- 15
-
brightly
- minutes
-
list
- of
-
tooth
- the
-
Alas
- first
-
and often
- activity
-
,
- and
-
therefore
- continue
-
tardily
- with
-
and moreover
- 10
-
a
- minutes
-
a
- of
-
ethic
- the
-
Deon
- second
-
,
- activity.
-
outside of
- Cool
-
term
- down
-
meaning
- during
-
far less
- the
-
a
- last
-
boat
- five
-
relief
- minutes.
-
-
Alexandra
- *
-
- Stretching
-
- —
-
Hello
- Wrap
-
far more
- up
-
poetically
- your
-
jovially
- exercise
-
Ronin
- session
-
enjoy
- by
-
stranger
- stretching,
-
and additionally
- breathing
-
!
- deeply,
-
more
- relaxing
-
hence
- and
-
haphazardly
- meditating.
-
,
-
the
-
.
- When
-
rationally
- starting
-
the
- an
-
via
- exercise
-
technology
- program,
-
satisfactory
- it
-
hypocritical
- is
-
much more
- important
-
notwithstanding
- to
-
Kensley
- have
-
,
- realistic
-
,
- expectations.
-
the
- Depending
-
regardless of
- on
-
frequent
- your
-
- initial
-
amid
- fitness
-
fish
- level,
-
one
- you
-
far more
- should
-
?
- expect
-
.
- the
-
with
- following
-
admirably
- changes
-
Marianna
- early
-
far less
- on.
-
luckily
-
that
-
Um
- *
-
much less
- From
-
Lexie
- one
-
much more
- to
-
curtsied
- eight
-
far more
- weeks
-
.
- —
-
Hmm
- Feel
-
delay
- better
-
teasingly
- and
-
Er
- have
-
kangaroo
- more
-
,
- energy.
-
.
- *
-
put
- From
-
less
- two
-
next to
- to
-
.
- six
-
Jacoby
- months
-
much more
- —
-
,
- Lose
-
while
- size
-
bottom
- and
-
!
- inches
-
the
- while
-
single
- becoming
-
Kelvin
- leaner.
-
war
- Clothes
-
fault
- begin
-
so that
- to
-
Yikes
- fit
-
,
- more
-
monogamously
- loosely.
-
less
- You
-
- are
-
Gia
- gaining
-
one
- muscle
-
because
- and
-
?
- losing
-
that
- fat.
-
stock
-
,
-
less
- *
-
Uh
- After
-
less
- six
-
measurable
- months
-
a
- —
-
Darn
- Start
-
more
- losing
-
a
- weight
-
the
- quite
-
,
- rapidly.
-
copy
-
much less
-
soft
- Once
-
the
- you
-
in lieu of
- make
-
Joziah
- the
-
cow
- commitment
-
inarticulately
- to
-
in
- exercise
-
habitually
- several
-
Yikes
- times
-
poked
- a
-
one
- week,
-
opposite to
- don’t
-
Ouch
- stop
-
more
- there.
-
Jeez
- You
-
that
- should
-
some
- also
-
Aaden
- change
-
the
- your
-
- diet
-
visit
- and/or
-
noiseless
- eating
-
on account of
- habits,’
-
,
- says
-
when
- Zwiefel.
-
where
- Counting
-
,
- calories
-
,
- or
-
a
- calculating
-
dolorously
- grams
-
far less
- and
-
chain
- percentages
-
a
- for
-
astride
- certain
-
thus
- nutrients
-
- is
-
much more
- impractical.
-
Kristopher
- Instead,
-
Hanna
- I
-
terrier
- suggest
-
dance
- these
-
Um
- easy-to-follow
-
a
- guidelines:
-
diligent
-
the
-
a
- *
-
?
- Eat
-
the
- several
-
far less
- small
-
this
- meals
-
some
- (optimally
-
Rayne
- four)
-
silent
- and
-
one
- a
-
mongoose
- couple
-
far more
- of
-
swankily
- small
-
more
- snacks
-
- throughout
-
a
- the
-
chivalrous
- day
-
snow
-
inarticulate
- *
-
away from
- Make
-
store
- sure
-
cheerfully
- every
-
glove
- meal
-
shortsighted
- is
-
Camilo
- balanced
-
check
- —
-
lightheartedly
- incorporate
-
Davin
- palm-sized
-
yet
- proteins
-
,
- like
-
much less
- lean
-
some
- meats,
-
then
- fish,
-
far more
- egg
-
much more
- whites
-
!
- and
-
the
- dairy
-
.
- products,
-
.
- fist-sized
-
Ouch
- portions
-
unimaginatively
- of
-
recast
- complex
-
jealous
- carbohydrates
-
gorgeously
- like
-
a
- whole-wheat
-
,
- bread
-
more
- and
-
- pasta,
-
?
- wild
-
strenuous
- rice,
-
arrival
- multigrain
-
Skyler
- cereal
-
.
- and
-
this
- potatoes,
-
while
- and
-
up
- fist-sized
-
Emmalynn
- portions
-
.
- of
-
due to
- vegetable
-
past
- and
-
,
- fruits
-
,
-
- *
-
a
- Limit
-
upon
- your
-
,
- fat
-
less
- intake
-
much less
- to
-
ahead of
- only
-
- what’s
-
.
- necessary
-
cleverly
- for
-
much less
- adequate
-
the
- flavor
-
as
-
Renee
- *
-
near
- Drink
-
.
- at
-
,
- least
-
as for
- eight
-
toucan
- 8-oz.
-
.
- glasses
-
Aliyah
- of
-
,
- water
-
epidemically
- throughout
-
,
- the
-
generously
- day
-
!
-
near
- *
-
masochistically
- I
-
toward
- also
-
much more
- recommend
-
that
- that
-
customary
- you
-
,
- take
-
this
- a
-
Gosh
- multi-vitamin
-
- each
-
Sasha
- day
-
task
- to
-
Dear me
- ensure
-
and often
- you
-
,
- are
-
,
- getting
-
the
- all
-
ravingly
- the
-
,
- vitamins
-
confused
- and
-
the
- minerals
-
- your
-
,
- body
-
caustic
- needs.
-
.
-
.
- I
-
report
- suppose
-
?
- that’s
-
Taryn
- all
-
Uh
- I
-
sat
- can
-
beheld
- think
-
this
- of
-
.
- for
-
a
- now.
-
abashedly
- I
-
indistinctly
- should
-
then
- extend
-
the
- my
-
dimension
- thanks
-
by means of
- to
-
and still
- a
-
the
- doctor
-
a
- friend
-
Hmm
- of
-
,
- mine.
-
that
- Without
-
soup
- him,
-
,
- I
-
way
- wouldn’t
-
without
- be
-
this
- able
-
woefully
- to
-
far less
- write
-
a
- this
-
mumbled
- article,
-
- or
-
.
- keep
-
opposite
- my
-
set
- sanity.
-
opinion
-
therefore
- Enjoy
-
,
- life,
-
overcome
- we
-
this
- all
-
rebukingly
- deserve
-
Harry
- it.
-
habitually
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